In our stressful environment, anxiety is ubiquitous. Approximately, 3 out of 10 Indians suffer from psychological problems related to anxiety, making it much more common than depression in us. Day-to-day anxiety can be trivial, and may even be helpful in pushing us to perform better. But in quite a few people, it becomes unregulated, striking suddenly, or being present through the day, for no clear rhyme nor reason. Based on the Generalised Anxiety Disorder-7 questionnaire, this is a standardised and internationally validated Anxiety Screening Scale, which can help you judge if you are experiencing significant anxiety symptoms that may require clinical attention. It consists of 8 questions and takes about 60 seconds to complete. The questionnaire and your test results are provided to you completely free of charge.​

Over the last 2 weeks, how frequently have you been bothered
by any of the following problems.

1. Feeling nervous, anxious, or on edge *

2. Not being able to stop or control worrying. *

3. Worrying too much about different things *

4. Having trouble relaxing *

5. Being so restless that it is hard to sit still *

6. Becoming easily annoyed or irritable. *

7. Feeling afraid as if something awful might happen *

8. In the last 4 weeks, have you had an anxiety attack ⎯ suddenly
feeling fear or panic, accompanied by shortness of breath,
sweating, palpitations ? *

9.How should we send you the free result and interpretation
(Usually sent within minutes) ? *

DISCLAIMER: The GAD-7 is a rapid screening tool for detecting
anxiety disorder and is not a substitute for expert opinion.